ABOUT US

Let me introduce myself… I'm Laura, my Husband Andy and 2 girls MJ and Ivy and this is our fabulous studio that is Free Flow Pilates. 

 

I don’t really love the camera, but I do, love our people and Pilates  I found Pilates through injury and, I believed in it so much I became an instructor in 2019. I started my first home studio with 5 beds and it grew much bigger than I ever expected, so my husband and I put our heads together and set out a plan to find a bigger space and share the love of Pilates with the wider community. Portarlington didn't have a reformer studio so it was exciting to be able to bring the first studio to town in March 2022. 

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I'm so proud of our space and get the biggest kick out of hearing daily how Pilates has helped our people. Hearing that the stairs are easier to manage, hips don’t hurt anymore, knee is feeling better, hikes are getting longer and faster, balance is better and that lower back pain has eased up, those are the big wins.

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We also love to foster relationships and build community. Our studio is a safe and inclusive space and we love watching the friendships that are formed through support and encouragement. If you like to slip in quietly without banter before class, we respect that too.

So that’s how Free Flow Pilates began and why we, here at the studio, love what we do… if you want to know more, just ask, we do love a chat.